Time Strategies
(Feelings When You're Running Out of Time. Web source: Max Pixel ) The first article that caught my eye was The Psychology of Checklists by Lauren Marchese because I love psychology. I decided to pick that one to learn more about the psychology side of time management. This article was very helpful because I didn't realize dopamine was released when you complete a small task. I now know that I should be setting smaller goals to achieve instead of big ones that I know I will dread. The second article I chose was 3 Steps to Recapture Time by Joynicole Martinez. This article was also helpful because Martinez introduced the idea of using the 1st 15 minutes of each day to plan out your tasks. I usually don't plan out my tasks before the end of each day and I get really lazy at that point. I will start using her idea as of now! She also mentioned the use of saying no and I have a really hard time saying no to people at times because I don't want to seem ...